what is ecopsychology?

what is ecopsychology?

Ask anyone in the field, and everyone will give you a different answer. Below are 3 pillars that uphold ecopsychological theory and transformation.

  • NEUROBIOLOGY

    Neurobiology connects to the fact that for eons most of our nervous system was plugged in and attuned to the natural environment. With so much energy in the head now, how could we not have anxiety? Redistributing our senses and centers of awareness throughout the body can improve our responsiveness to the environment and increase mental health.

  • SYSTEMS THINKING

    Restoring the kinship worldview! Seeing and acknowledging the dynamic interrelationship that health is founded on. We are all creating ourselves and each other at all times. We breathe out and the tree breathes in. The cow poops and the soil is fed. A heartfelt hug is exchanged and both immune systems are boosted

  • NARRATIVE CHANGE

    The stories we tell shape our world. The myths we hold shape our stories. What myths are operating just beneath the surface? Patterns in nature assumed a different form as humans extracted the theme and multiplied it in story. Clickbait headlines create chaos. What stories, myths, and modes of communication will lead us into the future?